This page will focus on eating healthy as well as maintaining fitness and living well ….. Something all of us have the need for ….. and hopefully the desire to seek. Fiber, calcium, vitamins and other important nutrients will be included here within these posts.
Also covered here will be safety issues pertaining to food preparation, contamination and storage. Is your drinking water safe? How safe is it to reuse containers for drinking (water, milk, tea, coffee, juices, soups) while on the go? Similar subject matter will be featured on posts located in this section. Keep checking back for frequent updates.
Another important feature will cover the current H1N1 virus (more commonly referred to as Swine Flu) with some updates on it’s progression. Also of your concern will be tips for prevention, diagnosing and treatment of the flu.
These are ongoing topics being featured or focused on here and will be updated routinely. Please check back often for new and updated posts. Spread the word!
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HEALTHY EATING & NUTRITION:
5 Good Reasons For Fiber
5 Summer Food Mysteries Revealed
10 Best Foods For Healthy Eating
Benefits of Milk – What’s In A Glass?
Best Fiber Foods For Colon Cleansing – Nutrition Basics
Best Immune Boosting Foods For Your Body To Fight The Flu
Common Diet Myths & Reality
Lose Weight & Boost Energy With The Super Nutrients Known As The Fat-Fighting 4
Making The Right Fruit & Vegetable Choices
Nutritional Benefits of The 10 Most Important Vegetables
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SUMMER GRILLIN’:
Quick Summer Grillin’ Ideas For Fresh Fruit & Veggies
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CREATIVE DRINKS:
Creative Ice Cold Thirst Quenching Drink Ideas For Your Summer Holiday Celebrations
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INCREDIBLE EDIBLES:
10 Most Unusual Foods In The World For Adventurous Appetites
20 Incredible Edible Fair Foods – If You Dare
Bizarre Culinary Choices From Around The Globe
Freaky Fried Fair Foods
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SNACKING TIPS:
Healthy Snacks With Less Than 200 Calories
Smart Snack Attack – 10 Calorie Magic!
What’s In Your Snack Stash? – Healthier Alternatives
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HEALTH & SAFETY ISSUES:
Hidden Supermarket Dangers That Can Make Your Family Sick
Plastic Bottles: Are They Safe & What Do The Numbers Mean?
Proper Hand Washing Tips To Prevent Infection
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H1N1 / Swine Flu Resources & Tips
10 Things You Should Know About The H1N1 Virus This Season
H1N1 Fears Lead To Rush On Tamiflu
H1N1 Symptoms Plus Protection & Prevention
How To Reduce Your Risk of Getting The Flu
Key Facts About Swine Flu – H1N1 Virus
Proper Hand Washing Tips To Prevent Infection
Recent Poll Shows Many Parents Oppose H1N1 Vaccine For Their Kids
Tamiflu – What You Need To Know
Tamiflu Strongly Urged by CDC For Pregnant Women Who Get Swine Flu
World Health Organization (WHO) Declares Swine Flu Pandemic As It Raises Alert To Level 6 – First Pandemic In 41 Years
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ENERGY & EXERCISE:
Easy Exercises Just About Anyone Can Do
Fight Fatigue & Boost Energy With Exercise
Need A Quick Energy Boost – The Natural Way?
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DIET & WEIGHT LOSS:
Common Diet Myths & Reality
Lose Weight & Boost Energy With The Super Nutrients Known As The Fat-Fighting 4
Truth About Abs: The Honest Source on Abdominals & Fat Loss
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HEALTHCARE:
Bid Online For Your Healthcare Needs & Medical Services
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I am have spent many hours seeking out successful brand in brand examples. The one that comes to my mind is Dell Computers WITH THE INTEL PENTIUM PROCESSOR INSIDE — TWO BRANDS, ON INSIDE THE OTHER, THAT HELPED EACH BRAND GROW. I would deeply appreciate it if you would share other brand in brand situations or if you could direct me to a source, article or book, that has some of these examples
Thank you for your help.
Steven Rofey
srofey@voicenet.com